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Core Fitness Innovations
Servicing Los Angeles:
Sherman Oaks
Woodland Hills
Mobile Services
Call / Text: 747-305-6034


Optimal Frequency for Manual Therapy: Crafting a Sustainable Approach to Mobility and Pain Relief
Manual therapy is increasingly recognized as a powerful way to improve mobility and relieve pain. But many people are unsure how often...
Jul 74 min read
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Unlocking the Synergy: Enhancing Manual Therapy with Red Light Therapy Add-Ons
Red light therapy (RLT) has emerged as a game-changer in the wellness and recovery landscape. By combining RLT with manual therapy,...
Jul 74 min read
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When is the Right Time to Seek a Chiropractor or Manual Therapist for Your Musculoskeletal Pain?
Musculoskeletal pain affects millions of people every year. Whether it's due to an injury, poor posture, or a chronic condition, this...
Apr 104 min read
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Unraveling the Mystery: How Myofascial Release and Muscle Scraping Alleviate Uppercross Syndrome
Uppercross Syndrome is a common postural problem that affects many individuals, especially those who spend long hours seated or engaged...
Mar 124 min read
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